Dr. Yogita Physiotherapy

Dr. Yogita

Physiotherapist & Holistic Health Expert

Physiotherapy session
Trusted by 5000+ Patients in Delhi NCR

Relieve Pain.
Regain Power.

22+ Years of Transforming Lives with Expert Physiotherapy and Personalized Care

Dr. Yogita

Meet Dr. Yogita

Chief Physiotherapist | Ortho Specialist

With over 23 years of distinguished experience, Dr. Yogita Kumari is a leading physiotherapist specializing in back pain management, posture correction, and mobility restoration. Her work at renowned institutions like AIIMS Delhi, ISIC Delhi, and Chiranjivi Hospital Gurgaon has helped thousands of patients overcome chronic pain and mobility challenges through advanced, personalized treatments.

Dr. Yogita's patient-centered approach, rooted in compassion and clinical expertise, enables her to design customized treatment plans that deliver lasting results. In addition to her in-person practice, she also offers online consultations, extending her reach to patients who need expert guidance remotely. Her commitment to long-term patient well-being, both physically and mentally, has earned her the deep trust and gratitude of her patients, helping them regain their strength, mobility, and quality of life.

Back & Neck Pain Relief
Posture Correction & Ergonomic Guidance
Mobility & Flexibility Restoration
Online Physiotherapy Sessions

Services We Offer

Our specialized physiotherapy services are designed to address your unique needs and help you achieve optimal health and wellness.

Pain Relief & Recovery (Online & Clinic)

Posture & Spine Care (Online & Clinic)

Virtual Physiotherapy Consultation and Session

Strength & Wellness Programs (Online & Clinic)

Real Testimonials

Hear from our patients who have experienced the transformative power of our physiotherapy services.

Gulati C P

"Dr. Yogita Choudhary is very helpful & professionally expert in resolving my recurrent issues of Neck stiffness & pain. I'm very thankful to Madam for helping me to get back to my routine. Best regards."

Gulati C P

Age 52

Sanjeevshankar Rai

"Dr Yogita is highly skilled, knowledgable and super-friendly and she’s the best physiotherapist I’ve ever had! Highly recommended. I’ve suffered from cervical Spondylitis for a long time and I can’t drive or sit without wearing the collar, but after going through a thorough program of both hands-on therapy and strength building exercises with Dr Yogita I’ve dramatically improved, removed the collar and feel totally perfect. Besides this, Dr Yogita is also counselling my old age parents with a feeling of a family member."

Sanjeevshankar Rai

Age 47

Rajvir Singh

"Dr Yogita is very professional with her work, she has great knowledge and vast experience in Physiotherapy, I recommend her therapy to anyone who needs a good Physiotherapist in Gurgaon."

Rajvir Singh

Age 45

Souradip Mitra

"I was dealing with severe back pain and limited arm movement, but after just one session with Yogita ma'am, I experienced significant relief. By the third session, I was feeling completely back to normal. Her professionalism and expertise are outstanding, and I’m so grateful for her help!"

Souradip Mitra

Age 29

Tips & Tricks

Practical advice and quick tips to help you maintain optimal health in your daily life.

Listen to Your Body

Listen to Your Body

Pay attention to pain signals and avoid pushing through disc...

Maintain Good Posture

Maintain Good Posture

Proper posture reduces strain on muscles and joints, prevent...

Hydration & Pain

Hydration & Pain

Staying hydrated is crucial for reducing muscle cramps, join...

Be Patient and Stay Positive

Be Patient and Stay Positive

Recovery takes time and effort, stay committed, trust the pr...

Stay Consistent with Exercises

Stay Consistent with Exercises

Regular physiotherapy exercises help in faster recovery and ...

Ergonomic Setup

Ergonomic Setup

An ergonomic workstation setup prevents posture-related pain...

Desk Stretches

Desk Stretches

Regular desk stretches reduce stiffness, improve posture, an...

Proper Sleeping Posture

Proper Sleeping Posture

Maintaining proper sleeping posture supports spinal alignmen...

Strengthen Your Core

Strengthen Your Core

A strong core supports the spine, improves balance, reduces ...

Engage in Low-Impact Activities

Engage in Low-Impact Activities

Low-impact exercises like swimming, walking, and yoga gently...